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Reducing Anxiety Through Meditation

6:30pm–7:30pm
Everyone
Open
Registration Required
Virtual Event
Library Branch: South Plainfield Public Library
Room: Zoom 1
Age Group: Everyone
Program Type: Health & Wellness
Registration Required
Event Details:

Life in today’s world is stressful. People are anxious about their health, their finances, their relationships, their safety and their work. Doctors and medical practitioners are promoting the benefits of meditation to relieve stress and anxiety.