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Yoga and Mindfulness

4:00pm - 5:00pm
Children
Open
Registration
Library Branch: South Plainfield Public Library
Room: Multipurpose Room
Age Group: Children
Program Type: Health & Wellness
Registration Required
Seats Remaining: 12
Event Details:

Children ages 4 - 7 years old are invited to join us as we learn some simple yoga poses and how to practice mindfulness. Please wear comfortable clothing and bring a water bottle as well as a yoga mat, towel or blanket. 

Disclaimer(s)

Adults must stay

Children must be accompanied by a parent or guardian during this program.

Yoga and Mindfulness

4:00pm - 5:00pm
Children
Open
Registration
Library Branch: South Plainfield Public Library
Room: Multipurpose Room
Age Group: Children
Program Type: Health & Wellness
Registration Required
Seats Remaining: 12
Event Details:

Children ages 4 - 7 years old are invited to join us as we learn some simple yoga poses and how to practice mindfulness. Please wear comfortable clothing and bring a water bottle as well as a yoga mat, towel or blanket. 

Disclaimer(s)

Adults must stay

Children must be accompanied by a parent or guardian during this program.

Meditation for Inner Peace

6:30pm - 7:30pm
Adults
Open
Registration
Virtual Event
Library Branch: South Plainfield Public Library
Room: Zoom 1
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: Unlimited
Event Details:

Many of us worry about the future or dwell upon the past. Our mind is constantly in turmoil.