Meditation for Inner Peace

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Many of us worry about the future or dwell upon the past. Our mind is constantly in turmoil. In this program join Ajili Hodari, Esq long time Meditator who will explore the healing power of meditation and share techniques on how to unlock the door to a life of improved emotional and physical wellbeing. Meditation is much more than a simple tool to help people reduce stress but rather it helps to positively transform our inner self which in turn impacts our outer relationships and the way we cope with the stressors around us. Meditation can enhance our happiness on an individual level and is the secret to profound personal wellbeing and global healing. There will be a chance to try this out during the program.

This program will be held via zoom. Once you sign up, a link will be sent to you in advance of the program.