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meditation

Reducing Anxiety Through Meditation

Monday, July 14, 2025 at 6:30pm - 7:30pm
Zoom 1 at South Plainfield Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Life in today’s world is stressful. People are anxious about their health, their finances, their relationships, their safety and their work. Doctors and medical practitioners are promoting the benefits of meditation to relieve stress and anxiety.

Open
Registration Required
Virtual Event
Library Branch: South Plainfield Public Library
Room: Zoom 1
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Life in today’s world is stressful. People are anxious about their health, their finances, their relationships, their safety and their work. Doctors and medical practitioners are promoting the benefits of meditation to relieve stress and anxiety.