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Yoga and Mindfulness

Thursday, March 20, 2025 at 4:00pm - 5:00pm
Multipurpose Room at South Plainfield Public Library
Program Type:
Health & Wellness
Age Group:
Children
Event Details:

Children ages 4 - 7 years old are invited to join us as we learn some simple yoga poses and how to practice mindfulness. Please wear comfortable clothing and bring a water bottle a...

Open
Registration
Library Branch: South Plainfield Public Library
Room: Multipurpose Room
Age Group: Children
Program Type: Health & Wellness
Registration Required
Seats Remaining: 12
Event Details:

Children ages 4 - 7 years old are invited to join us as we learn some simple yoga poses and how to practice mindfulness. Please wear comfortable clothing and bring a water bottle as well as a yoga mat, towel or blanket. 

Disclaimer(s)

Adults must stay

Children must be accompanied by a parent or guardian during this program.

Yoga and Mindfulness

Thursday, March 27, 2025 at 4:00pm - 5:00pm
Multipurpose Room at South Plainfield Public Library
Program Type:
Health & Wellness
Age Group:
Children
Event Details:

Children ages 4 - 7 years old are invited to join us as we learn some simple yoga poses and how to practice mindfulness. Please wear comfortable clothing and bring a water bottle a...

Open
Registration
Library Branch: South Plainfield Public Library
Room: Multipurpose Room
Age Group: Children
Program Type: Health & Wellness
Registration Required
Seats Remaining: 12
Event Details:

Children ages 4 - 7 years old are invited to join us as we learn some simple yoga poses and how to practice mindfulness. Please wear comfortable clothing and bring a water bottle as well as a yoga mat, towel or blanket. 

Disclaimer(s)

Adults must stay

Children must be accompanied by a parent or guardian during this program.

meditation

Meditation for Inner Peace

Wednesday, April 23, 2025 at 6:30pm - 7:30pm
Zoom 1 at South Plainfield Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Many of us worry about the future or dwell upon the past. Our mind is constantly in turmoil. In this program join Ajili Hodari, Esq long time Meditator who will explore the healing...

Open
Registration
Virtual Event
Library Branch: South Plainfield Public Library
Room: Zoom 1
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: Unlimited
Event Details:

Many of us worry about the future or dwell upon the past. Our mind is constantly in turmoil.