Nourish & Thrive Nutrition : Table for One

Program Type:

Health & Wellness

Age Group:

Adults
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  • This event is for registrants age 18 and above.

Event Details

Join Elisa and Ellen from Nourish and Thrive Nutrition Center as they present a live demonstration showing how quick and easy it is to prepare balanced, nutritious meals that are perfectly portioned for one person, without the hassle of waste or any complicated recipes!

From smart grocery shopping tips to simple meal prepping strategies, you will learn how to nourish yourself and enjoy the benefits of healthy eating without having to worry about a week's worth of leftovers!

The best part? Samples will be served!

Presented by Nourish and Thrive Nutrition Center