Meditation an Antidote to Stress

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Explore the healing power of meditation and learn how to create peace in your life in spite of the stress around you. This simple technique can be practiced daily for health, serenity and joy. You will be able to have a firsthand demonstration. Facilitated by ​Arlene Samsel  long time meditator.

*THIS IS A ZOOM PROGRAM*

When you sign up, a zoom link will be sent to you in advance of the program